Saturday, April 14, 2018

Watermelon seeds: You can eat it too!

There is absolutely nothing wrong eating watermelon seeds. You can eat the watermelon seeds as raw, roasted or sprouted. It has no side effects. It is nutritious. It is advised to chew the seeds properly. Do not swallow.

1. Watermelon seeds is good for the hair. It contains adequate amount of protein, which is helpful for your hair health. The seeds contain iron, which helps to strengthen your hair and promoting hair growth. It prevents your hair in making thin, dry and dull.

2. Watermelon seeds will make your skin glow. The unsaturated fatty acids make your skin moisturized. The seeds oil prevents dry, dullness and acne to skin. The presence of fatty acid makes your skin fairer and smooth. The application of its oil on your face is beneficial in treating of acne, blemishes, wrinkles and other skin related problems. The presence of antioxidants ensure smooth skin thereby delaying your aging process.  

3. Watermelon seeds are loaded with calorie and fatty acid. One cup of such seeds contain about 600 calorie, which is almost three times of same quantity of brown rice. It is a good source of giving you energy with low cost. Simultaneously, it is known for many important beneficial fatty acids i.e. oleic acid, linoleum acid, et  

4. Watermelon seeds is good for diabetes cure. The seeds are effective to certain extent in lowering down sugar level in blood thus helpful to treat Diabetes type 2. To control sugar, one has to take tea of watermelon seeds. Magnesium regulates metabolism of carbohydrate, which directly impact blood sugar level. 

5. Watermelon seeds are loaded with many important nutrients. It contains protein, essential fatty acid, vitamins, and minerals. On mineral front, they are having iron, magnesium, potassium, sodium, zinc, copper and manganese. Many important amino acids like arginne, lysine, tryptophan and glumatic acid are present in it. It is also loaded with essential fatty acid such as oleic acid, linoleum acid, etc.  On vitamin side, It has vitamin B complex.

6. Watermelon seeds helps the heart. The presence of magnesium in watermelon ensure good functioning of heart, regulate metabolic process and maintain high blood pressure. Eating of these seeds are also beneficial for cardiac function and hypertension. Arginine treat your coronary heart disease also regulate blood pressure. Omega 6 fatty acid reduces blood pressure.


  1. The information you shared here is unique and informative which is very rear to see nowadays. I would have missed the useful information if I didn't find your site. So keep on sharing hope to see more from you.I am writer working at best essay writing service for the past 7 years

  2. Hi, I love watermelon too but didn't hear the huge benefits of this beautiful fruit. I think this fruit can manage the blood pressure too. Earlier I check my blood pressure log and it was good at all. By the way, thanks a bunch for sharing this information with us. :)


  3. The seeds are basically seeds that are perfect for squeeze or potentially continuance stockpiling. These units will offer a large number of pounds of nourishment hearty, plant new create for pennies per lb. Enough nourishment to sustain your family and companions for a considerable length of time.Buy Cannabis Seeds With Bitcoin

  4. An interesting dialogue is price comment. I feel that it is best to write more on this matter, it may not be a taboo topic however usually individuals are not enough to talk on such topics. To the next. Cheers. white widow seeds

  5. A few seeds will stay reasonable for quite a long while, however most will develop best whenever planted immediately the accompanying spring.vladimir vrbaski republika

  6. Yes i am totally agreed with this article and i just want say that this article is very nice and very informative article.I will make sure to be reading your blog more. You made a good point but I can't help but wonder, what about the other side? !!!!!!Thanks vladimir vrbaski republika

  7. I think this is a really good article. You make this information interesting and engaging. You give readers a lot to think about and I appreciate that kind of writing. this link

  8. Some truly wonderful work on behalf of the owner of this internet site , perfectly great articles .

  9. Wow, cool post. I'd like to write like this too - taking time and real hard work to make a great article... but I put things off too much and never seem to get started. Thanks though. demonseeds

  10. It is dependent upon you to decide how you need to take it, however that is likewise why CBD segregate makes a particularly fit for most clients. You have heaps of decision with regards to how you'll take it since it is so adaptable. CBD Topicals

  11. I’ve been searching for some decent stuff on the subject and haven't had any luck up until this point, You just got a new biggest fan!.. get more info


Your comments are highly appreciated.
If you have a fiction story, news, gist, or interesting post,
Contact me:

Featured post


It is official! I am happy to announce, I’ve birth my first baby  ‘Twisted Dimensions’! I should have revealed about my book/EBook late last...